Health tracking, reimagined

Your complete health companion

Log meals, track water, monitor weight and supplements, and sync with Google Fit — all in one private, ad-free app built for people who take their health seriously.

No ads · No data selling · Your data stays yours

Everything you need

One app. Every metric.

From meals and macros to steps and supplements — Health Track covers your complete picture.

Meal Tracking

Log meals from a shared ingredient library, scan barcodes, or auto-fill nutrition data via the Open Food Facts lookup.

Macro Dashboard

See calories, protein, carbs and fat at a glance — switch between Day, Week and Month views with trend charts.

Water & Supplements

Log hydration with one-tap quick-add presets. Track supplement doses with automatic nutrient scaling per quantity.

Weight Journey

Log your weight, watch progress on a chart with your goal weight as a reference line, and track change over time.

Google Fit Sync

Connect your tracker for real-time steps and calorie burn. Your meals and water logs push to Google Health automatically.

Smart Reports

Generate detailed nutrition reports for any date range. Use the AI Prompt Generator for personalised insights.

Simple to start

Up and running in minutes

No complex setup. Create your account, set your goal, and start tracking today.

1

Create your account & set your goal

Sign up with just a username and password. Set your age, height, weight and goal — cut, maintain, bulk, or a custom target.

2

Log your daily health data

Add meals by searching the ingredient library or scanning a barcode. Log water with quick-add buttons. Record supplements and weight entries.

3

Track progress & export insights

Review your Dashboard daily, weekly or monthly. Generate reports and use the AI Prompt Generator for personalised nutrition advice from any AI assistant.

Why Health Track

Built different

We skip the noise and focus on what actually helps you understand your health.

Completely private

Your food diary, weight, water and supplement data are visible only to you. No social feeds, no public profiles, no data selling — now or ever.

True two-way Google Fit sync

Meals push to Google Health and steps and calories pull back. Deletions sync too — the connection keeps working even after offline edits.

Custom nutrients, any unit

Track Omega-3 in mg, Vitamin K in mcg, Net Carbs in g — any nutrient with any name and unit. No preset lock-in or hidden limits.

AI-ready reports

Export any date range as a structured AI prompt — paste it into ChatGPT, Claude or Gemini for personalised nutrition advice. No subscription needed.

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Tracking dimensions
Meals, water, weight, supplements, steps, calorie burn, and more
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Private by design
Zero ads, zero data sharing, zero public profiles — guaranteed
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Complete picture
Everything in one place — no juggling between multiple health apps
Start today

Take control of your health

Join Health Track and see the complete picture of your nutrition and activity — in one private, ad-free space.